Another Great Way to Get in Shape, Meet People and Have Fun!
Elks Lodge - Route 9 and Mill Road - Red Hook, NY 12571
Priced at a recession-busting $15 per session or $90 for seven session package!
Created with the busy Mom in mind, this is an exercise class for all ages and abilities that will be fun, challenging and motivational. You work at your own intensity while performing basic exercises including calisthenics, jogging/walking, strength training, core work and stretching. Put all other notions aside and work with the group to push yourself and others to a new level of fitness. Download the registration form and bring it along to the first session you attend. Join up any Tuesday: No Mommies Left Behind! :-)
Download pdf Registration Form
My Monday and Friday 6:30 AM bootcamp session continue through Sept. 28, so there's still time to get that early morning wakeup workout that will make the rest of your day great!
For further info about any of Jane's Boot Camps, call 845.242.1251 or e-mail Jane at janefit@hvc.rr.com

