Are you feeling out of balance? Are things in your life feeling heavy yet scattered? With all the busyness that goes on in our lives and all the stress and turmoil our society is facing it’s no wonder you may be feeling more tired, stressed, anxious, worried, discombobulated and out of sync with yourself. That your yin and yang are not aligned.
If you are feeling this way or just looking for something new and different to help you with your health, wellness and balance, both physically and mentally, come join my class, Tai “Chi” Longevity. It is a class that allows you to:
Slow down, pause and create space.
Breathe, move and reconnect with your body, mind and spirit.
Work on a living a longer and healthier life, enjoying daily activities.
When: Fridays, March 6 - April 10, 9:30am - 10:15am
Where: She Thrives Studio – 184 Lutz Ave., Martinsburg, WV
Cost: $145
Are you feeling out of balance? Are things in your life feeling heavy yet scattered? With all the busyness that goes on in our lives and all the stress and turmoil our society is facing it’s no wonder you may be feeling more tired, stressed, anxious, worried, discombobulated and out of sync with yourself. That your yin and yang are not aligned.
If you are feeling this way or just looking for something new and different to help you with your health, wellness and balance, both physically and mentally, come join my class, Tai “Chi” Longevity. It is a class that allows you to:
Slow down, pause and create space.
Breathe, move and reconnect with your body, mind and spirit.
Work on a living a longer and healthier life, enjoying daily activities.
When: Fridays, March 6 - April 10, 9:30am - 10:15am
Where: She Thrives Studio – 184 Lutz Ave., Martinsburg, WV
Cost: $145